I opened up a few weeks ago about my struggle with postpartum anxiety. You can read that here and learn a little bit more about my journey. I wanted to share with you how I manage my anxiety and what works best for me and my family.
Self Love. What does it mean? Regard for one’s own well-being and happiness. Do you practice self love? I know I don’t. It has taken me 28 long years to truly be happy, thank you to my husband and my son. But I’m still a work in progress.