I’ve written in the past about self care and how important it is to find ways for us mamas to keep our sanity. We all deserve a moment of peace and quiet at some point during the day. Another great way for self care is ordering your very own Oxford Momma Subscription.
MY SILENT STRUGGLE WITH POSTPARTUM ANXIETY
Postpartum Depression is not a discussion I take lightly. According to the American Psychological Association, 1 in 7 women experience symptoms for postpartum depression. But I’m not here to talk about depression, I’m here to bring attention to its sister, postpartum anxiety.